Inspired Conversations: Exploring & Caring for Your Emotions
VirtualJoin us for this workshop on emotions where we will learn ways to identify and express feelings.
Give us a call
Join us for this workshop on emotions where we will learn ways to identify and express feelings.
Build strength, endurance, and flexibility.
Join us to learn more about our programs and services and how you can access them.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.