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Event Series:
Restorative Yoga
Restorative Yoga
September 23 @ 1:30 pm - 2:30 pm
![](https://inspirehealth.ca/wp-content/uploads/2023/11/restorative-yoga.png)
Progress the body and mind to a place of relaxation, rest, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels.
* Please have a pillow, blanket, chair, and two bath towels nearby.
Registration closes at 3:00 pm PT the business day prior to the class date.