Nutrition Workshop: Mindful Eating
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
5 classes found.
Joyce C.
Classes from this instructor
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Virtual
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In-Person: Nutrition Workshop: Mindful Eating (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
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Cooking Class: Meals to Support Gut Health
VirtualThese recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
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In-Person: Cooking Class: Meals to Support Gut Health (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThese recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
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Nutrition Workshop: Nutrition & Cancer 101
VirtualThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.