Cooking Class: Beautiful Beans! Delicious Chickpea Recipes
Chickpeas are incredibly versatile and offer a wealth of nutritional benefits, including their rich fibre content, iron, potassium, magnesium, and more.
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Chickpeas are incredibly versatile and offer a wealth of nutritional benefits, including their rich fibre content, iron, potassium, magnesium, and more.
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Join us in this workshop to discuss how nutrition can support you and your digestive system during this time.
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Learn how to make simple recipes that will support the health of your gut microbiome and will increase digestibility.
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Come explore how to use dates, bananas, and other alternative sweeteners in this class, and even sneak some veggies into your muffins.
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We are living in an interesting time where our food intake may look different for a variety of reasons, including our emotional wellbeing.
Registration is now closed.