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This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body.
42 classes found.
Nutrition
Classes
Calendar of Classes
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2 classes,
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This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. |
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2 classes,
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Learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle.
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Learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle. |
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2 classes,
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Learn to prepare fermented foods at home! Making fermented foods can be very economical and fun, as well as supporting the gut microbiome.
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Learn to prepare fermented foods at home! Making fermented foods can be very economical and fun, as well as supporting the gut microbiome. |
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2 classes,
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Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing.
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Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing. |
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2 classes,
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Discover the rich flavors and health benefits of Japanese fermented foods like miso, and natto!
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Discover the rich flavors and health benefits of Japanese fermented foods like miso, and natto! |
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2 classes,
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This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
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This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. |
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