Cooking Class: Meals to Support Gut Health

Virtual

These recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.

In-Person: Casserole Cooking Class (Vancouver)

Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

Open to participants 55 and over, this class will provide the opportunity for participants to cook alongside the instructor and make a casserole to take home and bake.