Cooking Class: Easy & Nutritious Meals for Camping

Virtual

It’s camping season! It can be tricky figuring out what to bring along for time away from home whether that is a road trip or a remote camping experience.  Let’s […]

Cooking Class: Refreshing Summer Drinks

Virtual

Join us in discovering some refreshing and fruity hydrating beverages to make water more exciting this summer. We know that water may not always be appealing yet it is so […]

Nutrition Workshop: Balancing Blood Sugars

Virtual

In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.   We will explore how to find balance with our […]