Nutrition

In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.
Registration is closed. 

During this class we will prepare simple savoury snacks to stock the fridge or freezer for busy times.
Registration is closed. 

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Registration is closed. 

Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed. 

Trying to stay in the moment and slowing down can be supportive in many aspects of our lives.
Registration is closed.