• Cooking Class: Savoury Snacks

    Virtual

    During this class we will prepare simple savoury snacks to stock the fridge or freezer for busy times.
    Registration is closed. 

  • Nutrition Workshop: Nutrition & Cancer 101

    Virtual

    This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
    Registration is closed. 

  • Cooking Class: Cooking in Colour

    Virtual

    Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed. 

  • Nutrition Workshop: Mindful Eating

    Virtual

    Trying to stay in the moment and slowing down can be supportive in many aspects of our lives.
    Registration is closed. 

  • Cooking Class: Fresh Spring Bowls

    Virtual

    Spring is almost here and so are some of the beautiful produce available in BC. Registration is closed.