-
This workshop will explore the connection between stress and nutrition.
Registration is now closed.
42 classes found.
Nutrition
Classes
Calendar of Classes
|
Saturday
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
|---|---|---|---|---|---|---|
|
0 classes,
|
0 classes,
|
0 classes,
|
1 Class, |
0 classes,
|
1 Class,
-
Join us in exploring how to create simple and delicious meals that are full of anti-inflammatory foods. Registration is now closed. |
0 classes,
|
|
0 classes,
|
0 classes,
|
0 classes,
|
1 Class,
-
In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels. Registration is now closed. |
0 classes,
|
1 Class,
-
Join this class to explore colourful plant-filled treats with minimal added sweeteners but ripe with bold, warming, and bright flavours from simple whole foods and spices. Registration is now closed. |
0 classes,
|
|
0 classes,
|
0 classes,
|
0 classes,
|
1 Class,
-
This workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches. Registration is now closed. |
0 classes,
|
1 Class,
-
Looking to add more plant-based recipes to your holiday menu this year? Join us to try some delicious and alternative vegetarian holiday recipes. Registration is now closed. |
0 classes,
|
|
0 classes,
|
0 classes,
|
0 classes,
|
1 Class,
-
This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. Registration is now closed. |
0 classes,
|
1 Class,
-
Join us in creating some easy to prepare, winter inspired high protein snacks to have on hand. Registration is now closed. |
0 classes,
|
|
0 classes,
|
0 classes,
|
0 classes,
|
0 classes,
|
0 classes,
|
0 classes,
|
0 classes,
|
|
0 classes,
|
0 classes,
|
0 classes,
|
1 Class,
-
This workshop will explore how the foods we eat and the way we eat can support our overall well-being. |
0 classes,
|
1 Class,
-
Join us for some nutritionous and warm comforting meals. Registration is now closed. |
0 classes,
|