This workshop will explore how the foods we eat and the way we eat can support our overall well-being.
Registration is now closed.
Nutrition
Classes
Calendar of Classes
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1 Class,
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1 Class,
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Join us for some nutritionous and warm comforting meals. Registration is now closed. |
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1 Class,
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Join us for tips to budget your time and money while eating well all at the same time. |
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1 Class,
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During this class we will make simple meals and snacks. Registration is now closed. |
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1 Class,
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Your gut microbes can have an important effect on overall health. Registration is now closed. |
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1 Class,
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Join us for some high-protein vegetarian Mexican foods layered with complex flavours. Registration is now closed. |
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1 Class,
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Join us in this workshop to discuss how nutrition can support you and your digestive system during this time. |
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1 Class,
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Miso is an ingredient traditionally used in Japanese cooking and is made from fermented soybeans. |
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1 Class,
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This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes. |
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1 Class,
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Join us for an easy menu to prepare for dinner with others or for yourself with leftovers to spare. Registration is closed. |
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