Nutrition

Join us to explore these topics and to discuss practical strategies to support overall well-being.

Registration is closed. 

Come prepare a plant-based meal that will feature a number of nutritious ingredients to support health.
Registration is closed. 

In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.
Registration is closed. 

During this class we will prepare simple savoury snacks to stock the fridge or freezer for busy times.
Registration is closed. 

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Registration is closed.