Loading Classes

« All Classes

  • This Class has passed.

Gentle Yoga

February 8, 2023 @ 1:30 pm - 2:45 pm

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration is closed.

Details

Date:
February 8, 2023
Time:
1:30 pm - 2:45 pm
Class Category:

Location

Virtual

Instructor

Reegan G.