Rain Walk Returns March 9thRegister Today!

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Lower Mainland:
Vancouver Island:
Southern Interior:

Nutrition Workshop: Balancing Blood Sugars


​In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. Registration is closed. 

Creating Through Cancer


​Research shows that creative practices support our well-being. In these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us. Registration is closed. 

Event Series Chair Yoga

Chair Yoga


Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.

Event Series Gentle Yoga

Gentle Yoga


Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.