Rain Walk Returns March 9thRegister Today!

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Lower Mainland:
604.734.7125
Vancouver Island:
250.595.7125
Southern Interior:
250.861.7125

Nutrition Workshop: Balancing Blood Sugars

Virtual

​In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. Registration is closed. 

Creating Through Cancer

Virtual

​Research shows that creative practices support our well-being. In these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us. Registration is closed. 

Event Series Chair Yoga

Chair Yoga

Virtual

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.

Event Series Gentle Yoga

Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.