Nutrition Workshop: Cancer Protective Nutrition
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
5 classes found.
Classes
-
-
Virtual
-
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
-
-
-
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
-
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.