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Today

  • Sexual Well-Being & Cancer

    Virtual

    This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed. 

  • Cooking Class: Cooking in Colour

    Virtual

    Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed. 

  • Guided Meditation

    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques. Registration is closed. 

  • Gentle Yoga

    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.