Ali E.

This workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches.

Registration is now closed. 

This workshop will explore how the foods we eat and the way we eat can support our overall well-being.
Registration is now closed. 

This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
Registration is closed.

This class is all about how to use the Instant Pot.

Registration is closed. 

In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.
Registration is closed. 

Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed. 

This class will highlight foods that are currently in season throughout BC and incorporate them into colourful and inspiring recipes!
Registration is closed. 

This workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches. Registration is closed. 

​Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed.