Inspired Conversations: Spirit & Well-Being
VirtualIn this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life.
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Fiona T.
Classes from this instructor
Inspired Conversations: Self-Compassion (Part 1)
VirtualIn this workshop, we will explore the practice of treating ourselves as we would a good friend.
Inspired Conversations: Self-Compassion (Part 2)
VirtualIn this workshop, we will explore the practice of treating ourselves as we would a good friend.
Creating Through Cancer
VirtualIn this workshop, we will explore how creativity can revive and inspire us.
Yoga & Art: Attending to the Heart
VirtualIn this heart-centered practice we will weave art making and yoga postures together to explore self-compassion.