View Schedule and Book a Class

Unless specified, classes are offered virtually.

All class times are PT. An exercise consultation is required prior to attending any movement-based group programming. If you need to cancel a class, please click here.

Calendar of Classes

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

6 classes,

4 classes,

5 classes,

-

In-Person( Vancouver)Art Creative Workshop

5 classes,

3 classes,

0 classes,

0 classes,

7 classes,

7 classes,

5 classes,

4 classes,

3 classes,

0 classes,

0 classes,

1 Class,

6 classes,

-

In-Person (Victoria) Art Creative Workshop

4 classes,

4 classes,

-

Exercise Foundations

3 classes,

0 classes,

0 classes,

5 classes,

7 classes,

5 classes,

5 classes,

3 classes,

0 classes,

0 classes,

6 classes,

5 classes,

5 classes,

5 classes,

3 classes,

0 classes,

0 classes,

If you are benefiting from our services, please consider making a donation so we can continue offering free programming.