December 22, 2023
Nurturing Mindful Eating: Embracing Emotional Eating with Kindness
Nurturing Mindful Eating: Embracing Emotional Eating with Kindness In the hustle and bustle of our lives, many of us have experienced the urge to reach …
Jennifer Schroeder
December 6, 2023
Anjali’s InspireHealth Story
I was washing my hair and just soaping up when I felt something. And it wasn't a small thing, it …
December 2, 2023
Lorraine’s InspireHealth Story
My sister, Lorraine, was diagnosed with metastatic breast cancer in 2015. She was diligent about getting her yearly mammograms, …
November 20, 2023
Ron’s InspireHealth Story
"In March 2022 I went in for a colonoscopy. I went in thinking that this was just a diagnostic test, but I knew …
September 27, 2023
Five Tips for Healthy Communication
Five Tips for Healthy Communication Healthy communication can be challenging at the best of times, let alone when facing stress or uncertainty. However, putting the …
September 5, 2023
Supporting Your Immune System
As the fall season approaches, a common concern often comes up regarding the upcoming season of increased colds and flus. In this blog post, …
July 27, 2023
Benefits of Walking
Walking offers numerous physical and mental health benefits, making it a great way to promote overall well-being! Read on to learn more about the advantages …
July 5, 2023
Five Strategies for Navigating Changes in Desire
Changes in desire for sexual or intimate contact are common in those experiencing cancer. Although there are no right or wrong levels of desire, changes …
June 6, 2023
Nutrient-Rich Plants that Grow in Small Spaces
Nutrient-Rich Plants that Grow in Small Spaces Wishing for more garden space as food costs rise? Even in small spaces, there are many plants you can …
June 2, 2023
Exciting News! The Vancouver Centre has Moved!
Focused on cancer prevention and survivorship, the Centre for Cancer Prevention and Support (CCPS) represents an exciting new home for InspireHealth's Vancouver Centre. This …