Nutrition

These recipes will provide inspiration for a savory supper with Japanese pancake, and two protein-packed simple recipes made with a blender. Registration is closed. 

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed. 

This class will highlight foods that are currently in season throughout BC and incorporate them into colourful and inspiring recipes!
Registration is closed. 

This workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches. Registration is closed. 

In this class, we will prepare a tasty Indian-inspired menu! Registration is closed.