• Cooking Class: Warming Fall Veggie Dishes & Salads

    Virtual

    Join this class to explore colourful plant-filled treats with minimal added sweeteners but ripe with bold, warming, and bright flavours from simple whole foods and spices.

    Registration is now closed. 

  • Balancing Blood Sugars

    Virtual

    In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.

    Registration is now closed. 

  • Plant-Filled Treats & Drinks

    Virtual

    Join this class to explore colourful plant-filled treats with minimal added sweeteners but ripe with bold, warming, and bright flavours from simple whole foods and spices.

    Registration is now closed.