Cooking Class: Savoury Snacks

Virtual

During this class we will prepare simple savoury snacks to stock the fridge or freezer for busy times.
Registration is closed. 

Nutrition Workshop: Nutrition & Cancer 101

Virtual

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Registration is closed. 

Cooking Class: Cooking in Colour

Virtual

Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed. 

Nutrition Workshop: Mindful Eating

Virtual

Trying to stay in the moment and slowing down can be supportive in many aspects of our lives.
Registration is closed. 

Cooking Class: Fresh Spring Bowls

Virtual

Spring is almost here and so are some of the beautiful produce available in BC. Registration is closed.