Nutrition Workshop: Balancing Blood Sugars

Virtual

In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.
Registration is closed. 

Cooking Class: Savoury Snacks

Virtual

During this class we will prepare simple savoury snacks to stock the fridge or freezer for busy times.
Registration is closed. 

Nutrition Workshop: Nutrition & Cancer 101

Virtual

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Registration is closed.