5 classes found.
Notice
No classes scheduled for March 9, 2024.
Notice
No classes scheduled for March 10, 2024.
Notice
No classes scheduled for March 15, 2024.
Week of Classes
Monday, March 11, 2024
Tuesday, March 12, 2024
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March 12, 2024 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, March 13, 2024
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March 13, 2024 -Inspired Conversations: Cultivating Gratitude
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March 13, 2024 -Mindfulness Based Stress Reduction (MBSR)
Inspired Conversations: Cultivating Gratitude
This workshop will explore gratitude through creative and mindful practices that you can take with you.
Mindfulness Based Stress Reduction (MBSR)
The program is both educational and experiential, incorporating multiple forms of meditation and mindful movement.
Thursday, March 14, 2024
Friday, March 15, 2024
No events on this day.