Cooking Class: Cooking in Colour

​Join us for this class focused on incorporating vibrant colourful foods into our meals. We will explore the wonderful nutrients behind these rich colours through making a deep cherry-purple smoothie, a refreshing green smoothie, a colourful carrot medley and a rainbow sorghum bowl.

• Cherry-purple sweet potato smoothie
• Maple Glazed Carrots with Ginger
• Roasted beet-citrus sorghum bowls
• Miso Tahini Dressing

Registration is closed.