Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.

Registration is closed.

Strength & Stretch

Virtual

Build strength, endurance, and flexibility.

Registration is closed.

Beginner’s Strength & Stretch

Virtual

Adapted for beginner’s, this class serves as an introduction to strength training.
Registration is closed.

Gratitude Meditation

Virtual

Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

Registration is closed.