Inspired Conversations: Introduction to Self-Compassion (Part 2)
In this two-part workshop, we will explore self-compassion: the practice of treating ourselves as we would a good friend.
Registration is closed.
5 classes found.
Tara D.
Classes from this instructor
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Virtual
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Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is closed.
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Inspired Conversations: Healthy Communication Part 1
VirtualThis workshop aims to provide you with tangible tools to help you become a healthy communicator and more mindful listener both in person and online.
Registration is closed. -
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is closed.
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Healthy Communication Part 2
VirtualThis workshop aims to provide you with tangible tools to help you become a healthy communicator and more mindful listener both in person and online. Registration is closed.