May 28, 2024
In February 2020, Linda’s beloved husband Konrad was diagnosed with Stage Four Esophageal cancer. After the disease rapidly spread throughout his body, he was given less than six months to live. As the pandemic took hold, Konrad benefited greatly from InspireHealth’s online programming, which quickly became an essential component of …
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April 1, 2021
Hurtado-Barroso, S., Trius-Soler, M., Lamuela-Raventos, R.M., et al. Vegetable and fruit consumption and prognosis among cancer survivors: A systematic review and …
March 2, 2021
Hasenoehrl, T., Palma, S., Ramazanova, D., et al. Resistance exercise and breast cancer-related lymphedema- a …
March 2, 2021
Gratia (Latin): Grace, graciousness, gratefulness Gratitude is a thankful appreciation for what we have, whether tangible or intangible. Research suggests that gratitude practices (for example, …
February 1, 2021
“Eat food. Not too much. Mostly plants.” — Michael Pollan Fibre offers a wealth of nutrition and health benefits. But, fibre may also conjure up …
February 1, 2021
Cillessen, L., Johannsen, M., Speckens, A.E.M., et al. Mindfulness-based interventions for psychological and physical health outcomes in cancer patients and survivors: …
January 6, 2021
Russo, E., Nannini, G., Diny, M., et al. Exploring the food-gut axis in immunotherapy response of cancer patients World Journal of Gastroenterology …
January 5, 2021
'A new year'...three words, one sentence. Thinking about the upcoming year, we may notice a sense of opportunity, hope and optimism, we may long …
December 4, 2020
“How shall I live?” This is a question that has been asked by many contemplative writers, spiritual leaders and philosophers throughout the ages. This question …
November 5, 2020
"I found I could say things with color and shapes that I couldn’t say any other way, things that I had no …
October 6, 2020
Exercising regularly offers many benefits. It supports our strength, endurance, energy levels, sleep, mental health, body image, self-esteem, mood, overall quality of life as …
