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Nutrition Workshop: Mindful Eating
Nutrition Workshop: Mindful Eating
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
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Nutrition
Calendar of Classes
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2 classes,
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In-Person: Nutrition Workshop: Mindful Eating (Vancouver)
In-Person: Nutrition Workshop: Mindful Eating (Vancouver)
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
0 classes,
0 classes,
0 classes,
0 classes,
0 classes,
0 classes,
2 classes,
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Cooking Class: Meals to Support Gut Health
Cooking Class: Meals to Support Gut Health
These recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
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In-Person: Cooking Class: Meals to Support Gut Health (Vancouver)
In-Person: Cooking Class: Meals to Support Gut Health (Vancouver)
These recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
0 classes,
1 Class,
0 classes,
0 classes,
0 classes,
0 classes,
2 classes,
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Nutrition Workshop: Nutrition & Cancer 101
Nutrition Workshop: Nutrition & Cancer 101
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
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In-Person: Nutrition Workshop: Nutrition & Cancer 101 (Vancouver)
In-Person: Nutrition Workshop: Nutrition & Cancer 101 (Vancouver)
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
0 classes,
1 Class,
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In-Person: Casserole Cooking Class (Vancouver)
In-Person: Casserole Cooking Class (Vancouver)
Open to participants 55 and over, this class will provide the opportunity for participants to cook alongside the instructor and make a casserole to take home and bake.
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0 classes,
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2 classes,
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Nutrition Workshop: Managing Side Effects During Treatment
Nutrition Workshop: Managing Side Effects During Treatment
This workshop will explore how to manage and support some of the potential side effects of cancer treatment.
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In-Person: Nutrition Workshop: Eating Well During Treatment: Tips for Managing Side Effects (Vancouver)
In-Person: Nutrition Workshop: Eating Well During Treatment: Tips for Managing Side Effects (Vancouver)
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.