Nutrition

Join us for some high-protein vegetarian Mexican foods layered with complex flavours.

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Join us in this workshop to discuss how nutrition can support you and your digestive system during this time.

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Miso is an ingredient traditionally used in Japanese cooking and is made from fermented soybeans.

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This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
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Join us for an easy menu to prepare for dinner with others or for yourself with leftovers to spare.

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