Nutrition

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Registration is closed. 

Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed. 

Trying to stay in the moment and slowing down can be supportive in many aspects of our lives.
Registration is closed. 

Spring is almost here and so are some of the beautiful produce available in BC. Registration is closed. 

This workshop will explore how the foods we eat and the way we eat can support our overall well-being.
Registration is closed. 

These recipes will provide inspiration for a savory supper with Japanese pancake, and two protein-packed simple recipes made with a blender. Registration is closed. 

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed. 

This class will highlight foods that are currently in season throughout BC and incorporate them into colourful and inspiring recipes!
Registration is closed. 

This workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches. Registration is closed. 

In this class, we will prepare a tasty Indian-inspired menu! Registration is closed. 

Join us in this workshop to discuss how nutrition can support you and your digestive system during cancer treatment. Registration is closed. 

​Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed.