5 classes found.
Notice
No classes scheduled for September 3, 2022.
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No classes scheduled for September 4, 2022.
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No classes scheduled for September 5, 2022.
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No classes scheduled for September 9, 2022.
Week of Classes
Monday, September 5, 2022
No events on this day.
Tuesday, September 6, 2022
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September 6, 2022 -Gratitude Meditation
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September 6, 2022 -Qigong for Sleep & Relaxation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is now closed.
Qigong for Sleep & Relaxation
Prepare the body for sleep through gentle movement and relaxation, this class uses Qigong, a form of Traditional Chinese Medicine to promote holistic wellness at all the levels of mind, body, and spirit.
Registration is now closed.
Wednesday, September 7, 2022
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September 7, 2022 -Inspired Conversations: Making Friends with Your Mind
Inspired Conversations: Making Friends with Your Mind
Learn how to use your mind to promote health.
Registration is now closed.
Thursday, September 8, 2022
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September 8, 2022 -Guided Meditation
Guided Meditation
Soothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Friday, September 9, 2022
No events on this day.