Give us a call

Lower Mainland:
604.734.7125
Vancouver Island:
250.595.7125
Southern Interior:
250.861.7125

Calendar of Classes

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

5 classes,

-

Strength & Cardio

-

Restorative Yoga

-

Orientation Session

-

Self-Care Workshop for Support People

4 classes,

-

Beginner’s Strength & Stretch

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Cancer Education: Sleep & Well-being

-

Gentle Yoga

4 classes,

-

Strength & Stretch

1 Class,

0 classes,

0 classes,

4 classes,

-

Strength & Cardio

-

Restorative Yoga

-

Orientation Session

5 classes,

-

Beginner’s Strength & Stretch

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Gentle Yoga

4 classes,

-

Strength & Stretch

2 classes,

-

Gentle Yoga

-

Orientation Session

0 classes,

0 classes,

4 classes,

-

Strength & Cardio

-

Restorative Yoga

-

Orientation Session

5 classes,

-

Nutrition Workshop: Managing Nutrition-Related Side Effects of Treatment: Supporting Digestion

-

Beginner’s Strength & Stretch

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Inspired Conversations: Exploring Emotions

-

Gentle Yoga

5 classes,

-

Strength & Stretch

-

Lymphedema Education Session

-

Cooking Class: Refreshing Summer Drinks

2 classes,

-

Gentle Yoga

-

Orientation Session

0 classes,

0 classes,

4 classes,

- Recurring

Strength & Cardio

-

Restorative Yoga

-

Orientation Session

5 classes,

-

Beginner’s Strength & Stretch

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Inspired Conversations: Building Resilience

-

Gentle Yoga

5 classes,

-

Strength & Stretch

-

Cooking Class: Nourishing Bowls & Dressings

2 classes,

-

Gentle Yoga

0 classes,

0 classes,

5 classes,

- Recurring

Strength & Cardio

-

Restorative Yoga

5 classes,

-

Beginner’s Strength & Stretch

-

Gratitude Meditation

-

Qigong for Sleep & Relaxation

3 classes,

-

Chair Yoga

-

Gentle Yoga

4 classes,

-

Strength & Stretch

2 classes,

-

Gentle Yoga

-

Orientation Session

0 classes,

0 classes,