November 26, 2024
Life as I knew it changed in an instant. Just a few months before my breast cancer diagnosis, my family and I faced a house fire that left our home uninhabitable. We moved in with my in-laws and tried to rebuild a sense of normalcy for my husband, kids, and myself. It was a difficult time, but we leaned …
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February 15, 2024
"I was diagnosed with prostate cancer in late 2018, followed by surgery in early 2019. Until my surgery, I had never spent …
December 22, 2023
Nurturing Mindful Eating: Embracing Emotional Eating with Kindness In the hustle and bustle of our lives, many of us have experienced the urge to reach …
December 6, 2023
I was washing my hair and just soaping up when I felt something. And it wasn't a small thing, it …
December 2, 2023
My sister, Lorraine, was diagnosed with metastatic breast cancer in 2015. She was diligent about getting her yearly mammograms, …
November 20, 2023
"In March 2022 I went in for a colonoscopy. I went in thinking that this was just a diagnostic test, but I knew …
September 27, 2023
Five Tips for Healthy Communication Healthy communication can be challenging at the best of times, let alone when facing stress or uncertainty. However, putting the …
September 5, 2023
As the fall season approaches, a common concern often comes up regarding the upcoming season of increased colds and flus. In this blog post, …
July 27, 2023
Walking offers numerous physical and mental health benefits, making it a great way to promote overall well-being! Read on to learn more about the advantages …
July 5, 2023
Changes in desire for sexual or intimate contact are common in those experiencing cancer. Although there are no right or wrong levels of desire, changes …
June 6, 2023
Nutrient-Rich Plants that Grow in Small Spaces Wishing for more garden space as food costs rise? Even in small spaces, there are many plants you can …
