May 28, 2024
In February 2020, Linda’s beloved husband Konrad was diagnosed with Stage Four Esophageal cancer. After the disease rapidly spread throughout his body, he was given less than six months to live. As the pandemic took hold, Konrad benefited greatly from InspireHealth’s online programming, which quickly became an essential component of …
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November 20, 2023
"In March 2022 I went in for a colonoscopy. I went in thinking that this was just a diagnostic test, but I knew …
September 27, 2023
Five Tips for Healthy Communication Healthy communication can be challenging at the best of times, let alone when facing stress or uncertainty. However, putting the …
September 5, 2023
As the fall season approaches, a common concern often comes up regarding the upcoming season of increased colds and flus. In this blog post, …
July 27, 2023
Walking offers numerous physical and mental health benefits, making it a great way to promote overall well-being! Read on to learn more about the advantages …
July 5, 2023
Changes in desire for sexual or intimate contact are common in those experiencing cancer. Although there are no right or wrong levels of desire, changes …
June 6, 2023
Nutrient-Rich Plants that Grow in Small Spaces Wishing for more garden space as food costs rise? Even in small spaces, there are many plants you can …
June 2, 2023
Focused on cancer prevention and survivorship, the Centre for Cancer Prevention and Support (CCPS) represents an exciting new home for InspireHealth's Vancouver Centre. This …
May 2, 2023
May is Physical Activity Month, a time to focus on the importance of physical activity and exercise for our overall health and well-being! We know …
April 4, 2023
Figure-eight Breathing: Combining Mindfulness and Art Join clinical counsellor and art therapist Fiona Thatcher as she guides us through a mindfulness exercise that …
