November 26, 2024
Life as I knew it changed in an instant. Just a few months before my breast cancer diagnosis, my family and I faced a house fire that left our home uninhabitable. We moved in with my in-laws and tried to rebuild a sense of normalcy for my husband, kids, and myself. It was a difficult time, but we leaned …
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June 2, 2023
Focused on cancer prevention and survivorship, the Centre for Cancer Prevention and Support (CCPS) represents an exciting new home for InspireHealth's Vancouver Centre. This …
May 2, 2023
May is Physical Activity Month, a time to focus on the importance of physical activity and exercise for our overall health and well-being! We know …
April 4, 2023
Figure-eight Breathing: Combining Mindfulness and Art Join clinical counsellor and art therapist Fiona Thatcher as she guides us through a mindfulness exercise that …
March 10, 2023
Download Nourish Spotlight: Tips to Ease Nausea Nourish Spotlights in partnership with nourishonline.ca Recipe links:
March 10, 2023
Download Nourish Spotlight: Nausea — Snacks & Small Bites Nourish Spotlights in partnership with nourishonline.ca Recipe links: Ginger Pumpkin Soup Almond …
March 10, 2023
Download Nourish Spotlight: Nausea — Tips to Ease Nausea at Breakfast Time Nourish Spotlights in partnership with nourishonline.ca Recipe links: Ginger Overnight …
March 10, 2023
Download Nourish Spotlight: Nausea — Hydration Tips Nourish Spotlights in partnership with nourishonline.ca Recipe Links: Raspberry Ice Pops Lemon Ginger Granita …
January 16, 2023
With food costs on the rise, many of us may be wondering how to incorporate nutrient-dense foods without breaking the bank. Read on for …
November 21, 2022
While creativity has long been used as a tool for self-expression, it has recently become a more common therapeutic tool for patients coping with …
