May 28, 2024
In February 2020, Linda’s beloved husband Konrad was diagnosed with Stage Four Esophageal cancer. After the disease rapidly spread throughout his body, he was given less than six months to live. As the pandemic took hold, Konrad benefited greatly from InspireHealth’s online programming, which quickly became an essential component of …
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March 10, 2023
Download Nourish Spotlight: Nausea — Snacks & Small Bites Nourish Spotlights in partnership with nourishonline.ca Recipe links: Ginger Pumpkin Soup Almond …
March 10, 2023
Download Nourish Spotlight: Nausea — Tips to Ease Nausea at Breakfast Time Nourish Spotlights in partnership with nourishonline.ca Recipe links: Ginger Overnight …
March 10, 2023
Download Nourish Spotlight: Nausea — Hydration Tips Nourish Spotlights in partnership with nourishonline.ca Recipe Links: Raspberry Ice Pops Lemon Ginger Granita …
January 16, 2023
With food costs on the rise, many of us may be wondering how to incorporate nutrient-dense foods without breaking the bank. Read on for …
November 21, 2022
While creativity has long been used as a tool for self-expression, it has recently become a more common therapeutic tool for patients coping with …
September 29, 2022
The following is a guest blog from our colleagues at the Gynecologic Cancer Initiative at https://gynecancerinitiative.ca/ With all the tests, treatments, and …
August 5, 2022
Dear friends of InspireHealth, My cancer recovery was the hardest thing I have ever faced. After having my esophagus removed in May 2020, I was …
July 28, 2022
"It's scary to think how I would have coped without InspireHealth." John came to InspireHealth when he faced an unexpected cancer diagnosis. For him, supportive …
March 18, 2022
Battling cancer is no mean feat. Janet, a patient in Tsawwassen, BC, who completed a 3km Rain Walk two weeks ago, can definitely attest …
January 12, 2022
Getting started: A great first step is to create a schedule for yourself specifying when, where, and what type of exercise you plan on engaging …
