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Nutrition Workshop: Cancer Protective Nutrition
Nutrition Workshop: Cancer Protective Nutrition
This workshop will explore how the foods we eat and the way we eat can support our overall well-being.
Registration is now closed.
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Nutrition
Calendar of Classes
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Cooking Class: Soups!
Cooking Class: Soups!
Join us for some nutritionous and warm comforting meals.
Registration is now closed.
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Nutrition Workshop: Budgeting Time & Money for Nutrition
Nutrition Workshop: Budgeting Time & Money for Nutrition
Join us for tips to budget your time and money while eating well all at the same time.
Registration is now closed.
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1 Class,
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Cooking Class: Simple Meals to Nourish Gut Health
Cooking Class: Simple Meals to Nourish Gut Health
During this class we will make simple meals and snacks.
Registration is now closed.
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Nutrition Workshop: Supporting Gut Health
Nutrition Workshop: Supporting Gut Health
Your gut microbes can have an important effect on overall health.
Registration is now closed.
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Cooking Class: A Mexican-Inspired Vegetarian Menu
Cooking Class: A Mexican-Inspired Vegetarian Menu
Join us for some high-protein vegetarian Mexican foods layered with complex flavours.
Registration is now closed.
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Nutrition Workshop: Nutrition Support to Manage Digestive Side-Effects of Treatment
Nutrition Workshop: Nutrition Support to Manage Digestive Side-Effects of Treatment
Join us in this workshop to discuss how nutrition can support you and your digestive system during this time.
Registration is now closed.
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1 Class,
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Cooking Class: Miso Recipes
Cooking Class: Miso Recipes
Miso is an ingredient traditionally used in Japanese cooking and is made from fermented soybeans.
Registration is closed.
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Nutrition Workshop: Nutrition Tips to Manage Energy, Appetite, Taste & Smell Changes During Treatment
Nutrition Workshop: Nutrition Tips to Manage Energy, Appetite, Taste & Smell Changes During Treatment
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
Registration is closed.
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Cooking Class: Three Course Plant-Based Menu
Cooking Class: Three Course Plant-Based Menu
Join us for an easy menu to prepare for dinner with others or for yourself with leftovers to spare.
Registration is closed.