November 26, 2024
Life as I knew it changed in an instant. Just a few months before my breast cancer diagnosis, my family and I faced a house fire that left our home uninhabitable. We moved in with my in-laws and tried to rebuild a sense of normalcy for my husband, kids, and myself. It was a difficult time, but we leaned …
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September 29, 2022
The following is a guest blog from our colleagues at the Gynecologic Cancer Initiative at https://gynecancerinitiative.ca/ With all the tests, treatments, and …
August 5, 2022
Dear friends of InspireHealth, My cancer recovery was the hardest thing I have ever faced. After having my esophagus removed in May 2020, I was …
July 28, 2022
"It's scary to think how I would have coped without InspireHealth." John came to InspireHealth when he faced an unexpected cancer diagnosis. For him, supportive …
March 18, 2022
Battling cancer is no mean feat. Janet, a patient in Tsawwassen, BC, who completed a 3km Rain Walk two weeks ago, can definitely attest …
January 12, 2022
Getting started: A great first step is to create a schedule for yourself specifying when, where, and what type of exercise you plan on engaging …
December 3, 2021
Honouring our personal boundaries supports mental wellness. A cancer diagnosis often requires us to get clear about our boundaries, which can …
November 29, 2021
Today is an international day of unity, officially known as GivingTuesday, that encourages us all to support causes that …
November 23, 2021
Several years ago, Devonna, a married mother of two and business owner, found a lump in her breast. This shocking discovery ultimately led to …
October 14, 2021
It is well-researched that the quality of our sleep can have a profound impact on our health. And newer research suggests a multi-faceted relationship …
July 26, 2021
We all have different stressors in our lives and cancer can highlight them. As Dr. Frankl suggests, our choice to respond rather than react …
