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“Cancer can be a long road… it’s the personal contact and sharing of experience that make you feel not alone.”
5 Tips for Healthier BBQing This Summer
A Bountiful Harvest
A Feast for the Senses
A fruitful, fall delight
A Healing Journey
A Letter from Reta: How InspireHealth Supported My Recovery
A special message from InspireHealth
Agave – What’s the Deal?
An ‘Aha’ moment in the LIFE program
An Inspirational Patient’s Story
An Invitation to Breathe
An invitation to engage the power of prayer
April Research Updates
Aquatic Exercise & Cancer
August research updates
Autumn Transition – Time to Turn Inward
Awakened, Aware, Inspired – One amazing personal journey through cancer
Beating the Food Budget Blues
Bob’s Story
Boundaries and our Health
Breakfast of Champions
Budgeting for Nutrition
Can Nutrition Support Mental Health and Well-Being?
Cancer and Your Balance
Cancer in the Bedroom
Cancer-Related Fatigue & Exercise – Yes, It Can Help!
Carcinogens in the Workplace – Something to Consider
Carla’s Story of Community
Celebrating Dandelions
Charles’ Story of Hope
Chemo Project – The Superhero
Chips & Salsa – reinvented!
Colorectal cancer awareness
Cooking with Fats & Oils
Cravings: Silent Torment or Blessing in Disguise?
Creativity & Cancer
December Research Updates
December Research Updates
DecisionClarity – Going Deeper
Dr. Roger Rogers BA, BSW, MD, OBC
Eat like a Yogi
Effect of Acute Exercise on Prostate Cancer Cell Growth
Embrace the Stinking Rose
Emotional Connection
Exercise and Breast Cancer
Exercise and Breast Cancer Rehabilitation
Exercise and Nutrition: The Success of Synergy
Exercise during Cancer Treatment
Exercise in the New Year
Exercise in the New Year
F *Cancer Embrace Life
Fabulous Fibre
February Research Updates
Ferment your way to good health!
Five Things I Love about InspireHealth
Food Combining
Fostering Creativity for Self-Care
Foundations of Healing – HOPE
Foundations of Healing – Joy and Laughter
Foundations of Healing – Spiritual Connection
Get Cultured!
Get Growing!
Get Your Greens!
Getting Moving with Exercise
Getting SMART about your New Year’s Resolutions
Give Thanks, Give Care
Glorious Greens!
Healthful Mushrooms
Healthy nutrition must lead healthcare reform
How to Be There For Someone With Cancer
How to keep active during the holidays
How to Stay Motivated During Winter
Hydration Tips
In Marsha’s Words
Inspired Voices: Jean Johnson from Vancouver Island
InspireHealth helps you surf through the sea of information on cancer care…
InspireHealth leading comprehensive exercise programs for people with cancer for 10 years
InspireHealth meets the Queen of Green
InspireHealth member story: Margaret Cowan
Interest in Cancer Survivorship is Growing Around the World
It all started with a lump
It all started with an Open House…
It is now 2010 and I am healthy, active, and…
January Research Updates
January Research Updates
Jeanne’s Journey of Health
Juices, blended and vibrantly healthy
July Research Updates
Kathy’s story of strength and survival
Laughter, the best medicine
Love What you Eat this February!
Lymphedema and Exercise
Managing Side Effects with Exercise
March Research Updates
May Research Updates
Mindful or Mind Full? That is the question.
Mindfulness Meditation
Miracle Galaxy ~ A Self Healing Story by Della Burford
More Inspired Than Ever
Not All Calories are Created Equal
November is Cancer Caregiver Health Month
November Research Updates
October Research Updates
Organically Raised
Our Own Cancer Survivor
Pancake Day!
Pay It Forward at InspireHealth
Pelvic Floor Dysfunction – Cause, Effect & Antidote
Personal Autonomy
Petal Power – The culinary use and nutritional value of edible flowers
Pole Walking 101
Quieting the Mind
Reducing the Impact of Stress
Reflections on Mindful Presence
Reflections on Self-Care, Self-Compassion and Kindness
Reinventing the Green Smoothie
Research Update – January 2021
Research Update — April 2021
Research Update — February 2021
Research Update — June 2021
Research Update — March 2021
Research Update — May 2021
Salt and Vinegar Anyone?
Save Money by Eating your Veggies from Root to Shoot!
Savour or Sweet Treats for the Holidays?
September Research Updates
September Research Updates
Sexual Health and Cancer
Simmertime For The Wintertime
Sleep and Nutrition: What’s the Connection? (Part 1)
Snacks & Small Bites
Spice is Nice!
Strawberry & Rhubarb: A Heavenly Match!
Stress Reduction
Sugar, Sugar Everywhere
Supporting Chinese Cancer Patients
Supporting your chemo with complementary care.
Survivorship: Language Matters
Team Spotlight: Team L.T.K. Live to be Kind
Ten Benefits of Nordic Walking
The Beauty of Nature for Well-Being
The Benefits of Movement
The Benefits of Sharing Massage
The Gift of Rest
The Glorious Transition into Spring
The Grace of Gratitude
The Healing Power of Stories
The Health Benefits of Farmers Markets
The Importance of Good Posture
The Importance of Hydration for Body, Mind and Emotional Health and Well-Being
The mystery of legumes, revealed!
The Nutritionists’ Digestion Series – From Plate to Potty 3
The Nutritionists’ Digestion Series – From Plate to Potty 4
The Nutritionists’ Digestion Series – From Plate to Potty 5
The Nutritionists’ Digestion Series: From Plate to Potty 1
The Nutritionists’ Digestion Series: From Plate to Potty 2
The Power 3: Chia, Flax and Hemp
The Power of Small Steps
The Power of the Heart
The Powerful Practice of STOP
The Top 10 Reasons People with Cancer Should Exercise
Tips for Easing Nausea at Breakfast Time
Tips to Ease Nausea
Together, we are changing the story of cancer.
Together, we change the story of cancer
Vitamin D Day
Warm up your Winter
Watch Paul’s InspireHealth Story
We did it! Together, we are redefining cancer care in the province…
We thank you for helping to create a historic change in healthcare in BC
Wendy’s Story
What a difference it can make…Social Support
What are ‘The Foundations of Health & Healing’?
What Does Moderate Activity Mean for You?
Why All the Fuss about Water?
Why exercise in the middle of a pandemic?
Winter Sunshine Soup
World Cancer Day and InspireHealth
Your body’s natural garbage removal system
Your investment is making a difference – find out how!
Your support of cancer patients like John puts them squarely on the road to recovery.